Put flour in a bowl and make a nest in the middle where you pour the yeast dissolved in a little warm water with sugar. Then add the 3 tablespoons of olive oil.
Mix a little, then add water or milk and salt and knead vigorously until an elastic dough is formed. Form a ball and place in a warm place to grow.
Leave to rise for 1 hour.
After it has risen, turn the dough over on the work table, knead a little more and with the rolling pin form a circle (quite thick). Grease it with olive oil and cover it well with flour, then place it in a tray lined with baking paper.
We cut the circle in 4 parts (we do not make the cuts until the middle), then we cut each part again in 4 and thus we obtain 16 petals.
We take each petal, pull it a little and rotate it once, so that it has a side up.
After I did so with all the petals, I sprinkled different seeds on top. I had sesame but you can put poppy seeds, sunflower seeds, almonds, etc.
Let it grow for about 1 hour, then put it in the preheated oven for about 30 minutes, until you see that the petals have browned well and become crispy.